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23 Mar 2020 And Roehl notes that her patients who follow the diet for epilepsy tend to lose weight as a side effect. But following this highly restricted form of a low-carb diet may not be worth it for most people. For one thing, some 12 Jul 2019 The short term side effects include: 1. During the transition phase, when the body switches over its fuel supply from glucose to ketones, it experiences flu-like symptoms, also
The keto diet can have both negative and positive side effects (ever heard of keto flu?) over the short and long term. Here's what you should know before you start. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Experts break down the strange si
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5 Feb 2018 From the keto flu and low energy to fast weight loss and fruity breath, here are the ketogenic diet effects to expect, and when they will pass.
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